workshops

The Art of Feminine Communication:

How to Connect and Empower

• Feminine vs. Masculine Communication: Understanding the differences between these styles.
• Redefining Feminine Communication: Strategies for embracing an  empowering communication style.
• Empathy, intuition, and vulnerability for building strong relationships.
• Tools for Enhancing Communication: Practices to boost skills and confidence in personal and professional settings.
• Exploring Authentic Communication: Discovering your unique style through self-awareness and self-expression.

This webinar is designed for women who want to develop their communication skills and learn how to use their feminine qualities to connect and empower others. Whether you are struggling to express yourself effectively, or simply looking to enhance your communication skills, this webinar will provide you with practical tools and insights to help you communicate more authentically and confidently.

Date: April, 27th 2023 (Thursday)

Time: 18:00 - 19:30 (WET - Portugal, England), 19:00 - 20:30 (CET - Switzerland, Austria, Germany)

Price: 29 €

Zoom Link: will be sent at the day of the Webinar

Join us for an inspiring and transformative exploration of the art of feminine communication.

How Mature Men Can Support Women

to Express Their Sensual Feminine Side

• Gender Norms and Cultural Expectations: How they affect women's expression of sensuality and femininity.
• Creating Safe Spaces: The importance of providing support for women to explore and express their authentic selves.
• Supporting Women: Ways in which mature men can empower and boost women's confidence in expressing their sensual and feminine sides.
• Communication and Active Listening: Building trust and promoting open and honest expression.
• Tools and Strategies: Practical tips for creating a culture of respect and inclusivity that encourages women to be their authentic selves.

This webinar is designed for mature men who want to support women to embrace their authentic selves and express their sensual and feminine sides, as well as for women who want to learn how men can support them in this process. Whether you are a woman or a partner, friend, or colleague of a woman who may be struggling to express her full range of emotions and desires, this webinar will provide you with practical tools and insights to help you create a safe and supportive environment for her to be herself.

Date: May, 11th 2023 (Thursday)

Time: 18:00 - 19:30 (WET - Portugal, England), 19:00 - 20:30 (CET - Switzerland, Austria, Germany)

Price: 29 €

Zoom Link: will be sent at the day of the Webinar

Join us for an engaging and transformative discussion on how mature men can support women to embrace their authenticity and express their sensual feminine side. 

Embracing Your Sensuality:

Exploring Femininity and Pleasure

• Sensuality vs. Sexuality: Understanding the differences between these concepts.
• Femininity and Sensuality: How femininity relates to sensuality and pleasure.
• Cultivating Sensuality and Femininity: Tools and practices for bringing these qualities into everyday life.
• Exploring Your Own Sensuality: Discovering your unique sensuality and pleasure through self-awareness and self-acceptance.

This webinar is designed for women who want to deepen their understanding and experience of sensuality and femininity, and who are looking for practical tools to cultivate pleasure and self-expression in their lives.

Date: May, 24th 2023 (Thursday)

Time: 18:00 - 19:30 (WET - Portugal, England), 19:00 - 20:30 (CET - Switzerland, Austria, Germany)

Price: 29 €

Zoom Link: will be sent at the day of the Webinar

Join us for an inspiring and transformative exploration of your own sensuality and femininity.

Unleashing Your Inner Goddess:

Embracing Authentic Femininity

• Femininity vs. Masculinity: Understanding the differences between these concepts.
• Cultural Impact on Perception of Femininity: How societal messages can affect our view of femininity.
• Overcoming Societal Pressures: Strategies for embracing your unique femininity.
• Emotional Awareness and Body Positivity: How to cultivating self-love and confidence.
• Exploring Your Authentic Femininity: Reflecting on your values, beliefs, and desires.

This webinar is designed for women who want to tap into their own authentic femininity and unleash their inner goddess. Whether you are seeking to deepen your understanding of femininity or looking to embrace your feminine qualities more fully, this webinar will provide you with practical tools and insights to help you live a more authentic and fulfilling life.

Date: June, 8th 2023 (Thursday)

Time: 18:00 - 19:30 (WET - Portugal, England), 19:00 - 20:30 (CET - Switzerland, Austria, Germany)

Price: 29 €

Zoom Link: will be sent at the day of the Webinar

Join us for an inspiring and transformative journey into the heart of your own feminine power.

How to Express your Femininity, Sensuality & Intimacy Authentically

One-on-One online Mentorings are personalized sessions where I to help you to explore and express your femininity, sensuality, and intimacy.

We will focus on following aspects to unlock your full potential:

-       Emotional Awareness: Cultivating a greater sense of emotional well-being can help you navigate even the most challenging or stressful situations with ease. Through our sessions, you'll learn how to identify and manage your emotions, so you can respond to life's ups and downs with resilience and grace. This newly gained consciousness is essential to experience intimacy and femininity on a deeper level.

-       Body Awareness: This is crucial for developing a greater sense of self-love and self-acceptance. We will identify joyful ways to help you connect with your body in a positive way. You can build a stronger relationship with yourself and tap into your feminine and sensual energy with ease.

-       Communication: We focus on developing your communication skills, helping you express your desires, needs and boundaries in a way that is respectful and effective.

-       Authenticity: I'll help you identify options to express yourself authentically and self-confident, so you can live life freely on your own terms.

By exploring these areas in a safe and supportive environment, you can gain a deeper understanding of yourselves and live a more fulfilling life. Learning to embracing your femininity, intimacy and sensuality will let you shine from within.

Check available dates for a free 30 min Zoom call to discover how I can help you on your journey to unlock your full potential.

Bloom & Empower: A Flower Crown Workshop Celebrating Femininity in Jardim da Estrella

Come join us for this magical experience in the heart of Lisbon's stunning Jardim da Estrella public garden, where nature and femininity come together. In this memorable and hands-on workshop you create your own beautiful flower crown, a symbol of femininity and natural beauty.

In this workshop, you will learn the art of flower arrangement and composition, and how to design and create a unique and personalized flower crown using dried flowers and greenery. This is an opportunity to celebrate your femininity and creativity, connect with nature, and express yourself through a beautiful and meaningful accessory. No prior experience is necessary, and all materials will be provided.

Lisbon's 300 days of sunshine make for the perfect setting, but in the unlikely event of rain, we will move to a cozy nearby coffee shop to create in comfort.

Bring your friends or come make new ones in a supportive and empowering environment.

Take this chance to unleash your inner goddess and wear a crown of flowers with pride.