SONJA LACKNER
Holistic Communication
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mentor ¦ coach ¦ speaker
Multimedia & NFT Artist ¦ Chemist
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Lerncoaching und Mentoring
Language Of The Soul
Body Awareness
Mind
Emotional Intelligence, Art & Creativity
Wild Women
Posts tagged with "focus"
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Body Awareness
· 25. March 2024
Meditating For 10 Hours Per Day – For 10 Days – Ready?
In 2015 I finally signed up for a 10 days “Retreat”. The daily routine included following: - Wake up gong at 4 am - Meditation for 10 hours per day without any body movement - Zero talking and ...
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