How To Overcome Fear Of Rejection?
Mind · 27. March 2024
We all have the need of belonging and want to connect with like-minded people. Whenever we are starting something new - like a hobby we are dreaming about for a while, moving to another city or starting a new job – we want to feel welcome and accepted by unfamiliar people and communities. The first encounter requires that one person is brave and takes...

Meditating For 10 Hours Per Day – For 10 Days – Ready?
Body Awareness · 25. March 2024
In 2015 I finally signed up for a 10 days “Retreat”. The daily routine included following: - Wake up gong at 4 am - Meditation for 10 hours per day without any body movement - Zero talking and ...

How Starting A New Job as A Chemist Can Lead To Creating Art At A Romantic Fullmoon Night in Iran
In 2012 I started working as an Application Chemist in Switzerland. By searching for a room at a shared apartment I made many lovely friends. One of them is Iranian. My new flatmate and I decided to one day visit her - and the impressive land....

How Do You Respond In Case Of Conflict?
Mind · 20. March 2024
Identify Your Communication Type For Deeper Understanding: Communicating clearly and to the point helps to improve personal and professional relationships. A first step towards conveying messages effectively and creating a base for a positive interaction environment is ...

Should Teenager Watch “Karate Kid”?
Body Awareness · 17. March 2024
When I was a teenager, I loved watching Karate Kid. When it came to choosing a sports activity, my mom suggested learning ballet. I found my passion in ...

The Power of Trust
Body Awareness · 25. May 2023
Dancing is an act of vulnerability, a proof of trust between partners. As they move as one, each step taken is an unspoken promise, a silent affirmation that they will ...

The Intimacy of Touch
Mind · 25. May 2023
A tender touch can speak volumes, conveying a depth of emotion that words often fail to capture. Within the realm of dance, touch becomes ...

Upcoming: Four Inspiring Webinars on Authentic Femininity, Communication, and Sensuality
Mind · 04. April 2023
Get ready to unlock your inner power and explore your sensual side with four new, exciting webinars. - Join us on April 13th for "Unleashing Your Inner Goddess: Embracing Authentic Femininity" and learn how to tap into your true potential. - On April 27th, discover "The Art of Feminine Communication: How to Connect and ...

The Beauty of Intimacy: Connecting with Others on a Deeper Level
Mind · 03. April 2023
Intimacy is a word that can evoke many different emotions and associations. For some, it may bring to mind physical touch or sexual intimacy. For others, it may mean ...

Body Awareness: Unlocking Your Physical and Emotional Potential
Body Awareness · 31. March 2023
Body awareness is a gift we can give ourselves. It's about being present in our bodies, listening to our sensations, and understanding what we need to feel our best. By developing body awareness, we can...

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