Mind · 10. April 2024
I was asking myself what I need to be conscious about in different areas of life to feel a deep bond with others.
The most beautiful connections happen when people are present with one another and open-up to share their inner truth.
What does this mean when we have a closer look on the aspects of body, mind heart, and soul?
Mind: Connecting through the mind is probably most common. That happens when...
Body Awareness · 04. April 2024
Joining a Vipassana Meditation Retreat in 2015 included getting up at 4 am, meditating for more than 10 hours per day, sitting without any body movement, complete silence, and no entertainment.
Sounds like fun, doesn`t it.
My thoughts during those days:
Day 1: This is the smartest activity I`ve ever done. I might become so creative like what my friend has experienced. Maybe something magical...
Body Awareness · 25. March 2024
In 2015 I finally signed up for a 10 days “Retreat”.
The daily routine included following:
- Wake up gong at 4 am
- Meditation for 10 hours per day without any body movement
- Zero talking and ...
Mind · 04. April 2023
Get ready to unlock your inner power and explore your sensual side with four new, exciting webinars.
- Join us on April 13th for "Unleashing Your Inner Goddess: Embracing Authentic Femininity" and learn how to tap into your true potential.
- On April 27th, discover "The Art of Feminine Communication: How to Connect and ...
Body Awareness · 31. March 2023
Body awareness is a gift we can give ourselves. It's about being present in our bodies, listening to our sensations, and understanding what we need to feel our best.
By developing body awareness, we can...
Mind · 29. March 2023
Living with an open-heart means embracing life with curiosity, vulnerability, and compassion. It means being willing to take risks, make mistakes, and learn from them. It means accepting ourselves and others for who we truly are, without judgment or prejudice.
Wild Women · 27. March 2023
One-on-One online Consultations are personalized sessions where I to help you to explore and express your femininity, sensuality, and intimacy authentically.
We will focus on following aspects to unlock your full potential:
Mind · 17. February 2023
Being honest includes communicating and acting with sincerity, truthfullness and fairness.
© Sonja Lackner 2023
All rights reserved.